Category: Food

Creamy Tomato-Basil Zoodles

 At the end of the day, one of my favorite dishes is a big pile of spaghetti with tomato sauce and mozzarella. With zucchini soon reaching their peak season, it’s an easy transition to make this dish healthier. Replace the…

Cauliflower Tot Casserole

This recipe goes out to my mom who mastered the original version of tater tot casserole while balancing with three kids pulling at her legs. (Big round of applause to all my mama friends!!) Life is crazy. Your food shouldn’t…

Lasagna Zucchini Boats

For those who love lasagna – you know it’s really just spaghetti-flavored cake. The layers of cheesy goodness melting with the meat sauce….mmmm. Lasagna is usually my go-to entree at Italian restaurants because it always leave me in a state of…

Green Coconut Smoothie

Night time is my weakness when it comes to food. If it’s in my kitchen, it will be in my mouth. Chips, popcorn and ice cream will always lose the battle after 6pm. And if I work at the hospital…

Cucumber-Avocado Salad + Life Updates

As a child, I remember my mom used to make cucumber salads as dinner side dishes. She would usually either marinate cucumber with olive oil, vinegar, onion slices and salt; or marinate cucumber during the day in ranch dressing and…

Cookie Dough Cupcakes

Way back in the day when I was in Physician Assistant school, I would occasionally bring homemade baked goods to share with the medical staff during my rotations. It was my way of thanking others for their help. Emergency medicine…

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