life & style HOME adventures May 7, 2020
8 Designer Shoe Trends for Spring and Summer | Affordable Alternatives
The warmer weather has officially started here in Texas, and I love it! Open toe shoes and sandals are making a reappearance. Today, I have some of the top eight designer shoe trends for spring and summer to get these sunny months started on the best foot! Many of the trends are made popular by lavish, but expensive designers, so we are going to cover affordable alternatives that won’t break the bank.
Designer Shoe Trends for Spring and Summer
1. Studded Bow Sandals: (Pictured above) Get ready to see a variety “rockstud” detailing. Made popular by Valentino, this studded style is going to be popular for various shoes and purses this season. I have them in black! If you want sandals that have an ankle strap, I LOVE these!
Turn on your JavaScript to view content (more…) May 1, 2020
5 Amazing Sales Not to Miss This Weekend
Happy May Day and Happy Friday! We made it! Just wanted to throw together a little post because there are SO many good sales this weekend! These sales are comparable to Black Friday, in my opinion, so some of the inventory will likely move quickly. Here are the top 5 amazing sales not to miss this weekend! (more…) April 29, 2020
5 Steps to Sun-Kissed Skin Without the Sun | TikTok
The weather has been incredible lately and I yearn to be outside enjoying nature’s beauty and tranquility. In my younger years, my motivation to be outside was to achieve tanned sun-kissed skin. While I can’t help but still love having that bronzed glow, we all know the UV radiation can wreak havoc on our skin. As a supporter of good skin care, I found ways to still achieve that summer tan while protecting our skin from the dangers of UV radiation. I put together a quick TikTok video on 5 steps to sun-kissed skin without the sun.
Turn on your JavaScript to view content (more…) April 27, 2020
Texas Wildflowers | Old Navy Spring Haul
With quarantine still in full effect here in Dallas, we have been seeking outdoor areas for spring escapes. There is a park near Michael’s house that has fields bursting with blue, purple and red wildflowers! Yesterday we spent time enjoying each other’s company in the wildflower fields and doing a quick try-on session from a recent Old Navy spring haul since they have a big sale going on currently!
Turn on your JavaScript to view content (more…) April 13, 2020
Wellness: 5 Antioxidants to Eat for Glowing Skin
One thing I really try to focus on as a Physician Assistant is how everyday decisions can impact our health and environment down the road. With the current pandemic, we cannot stress the importance of self-care and wellness to keep our body strong and healthy.
The foods we consume are what supplies and nourishes our body with fuel and beneficial ingredients. When it comes to the biggest organ in our body, our skin, those daily dietary choices can be reflected in the outward appearance and health of our skin. Eating foods loaded with antioxidants provides a protective layer against harmful oxidants from the sun and pollution, and may even lessen our odds of developing skin cancer and illnesses. Let’s get into these rich molecules and talk about 5 antioxidants to eat for glowing skin. And while we are focusing on our skin, these are overall great foods that promote good health.
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